Wellness is a state of being where your mind and body are both working at proper efficiency so that you feel comfortable. Unfortunately, there are many things that can interfere with your wellness, and dealing with serious pain on a daily basis is one common issue that makes it hard to feel healthy.
While it is normal to have some pain after an injury or years of hard work, it is also important to understand that any pain that goes on for too long should be addressed. As you work with your chiropractor, here are just a few of the many ways that they can help you increase your overall wellness.
People often associate chiropractors with helping those with back injuries to feel better. While this is an important part of their job, you should also know that chiropractic care involves much more than simply performing a few adjustments.
When you have your first appointment, it is common for them to discuss many aspects of your lifestyle with you to determine areas in which making changes can improve your overall wellness.
The connection between your spine and overall health is strong. For example, carrying too much weight around your midsection places strain on your spine that can pull the ligaments and discs out of alignment. When this happens, it is common to feel lower back pain as you perform simple movements such as lifting objects or bending over to pick things up.
If you allow these problems to fester, they tend to get worse over time. For this reason, your care plan may include strategies such as weight management and nutritional changes that also impact your overall state of health.
It is also important to consider your mental wellness. Stress exacerbates pain and pain generates stress. This creates an endless cycle that must be stopped. As your pain improves with each chiropractic visit, you will also find that you begin to feel stronger mentally. Taking control over your physical and mental health gives you the greatest prospects for improving your overall wellness
Pain relief can be just a phone call or e-mail away. In fact, local chiropractors offer multi-faceted approaches to managing and alleviating pain. This includes therapeutic massage, water-based therapies and much more. Based on the severity of your condition, a chiropractor can determine the best course of action to take to ensure pain remediation and solace.
A multi-faceted approach to pain relief is truly comprehensive and cohesive. This means a chiropractor performing all scans and imaging required to pinpoint and address the issue. Similarly, he or she formulates strategic plans to alleviate swelling and tension across the body. At times, acupuncture and/or acupressure may be implemented to reduce nerve distress and pain as well.
If you suffer from back or neck pain, never wait for the problem to go away on its own. Instead, make an appointment to see a professional chiropractor and gain access to a range of care plans. Whether dealing with sports-related injuries or simple aging, pain can result from several reasons. However, you can live a pain-free life by simply listening to your chiropractor and following his or her instructions.
Chiropractors also offer weekly rehab sessions for patients suffering from chronic pain. Under the tutelage of rehab professionals, patients are able to slowly but surely regain mobility and balance. This too is part of a multi-faceted approach to pain relief which usually includes dietary and lifestyle changes as well.
Pain relief does not have to be a dream that cannot be fulfilled. In fact, there are so many ways chiropractors can help you tackle and combat pain of all types. It’s simply a matter of getting to the root of the problem, while addressing the issue in a timely and professional manner. For more information on pain remedies, simply visit your local chiropractor today and get the help you need.
Surviving an auto accident is an event that no one should experience. Unfortunately, there are many factors that play into how car accidents happen, and all it takes is a distracted driver or a hazard in the road to cause you to experience your worst nightmare come true. After an accident, it is common to experience injuries that can generate long lasting pain.
Neck and back injuries are very common results of an accident because the forces generated by a collision cause your body to move in abnormal ways. While seat-belts do help you to avoid the worst injuries, you may still deal with the effects of whiplash or slipped discs for many years. While you cannot go back and stop the accident from occurring, you can find ways to manage injuries such as seeking chiropractic care.
Visiting a chiropractor for the first time typically begins with an initial exam to identify potential areas that cause you discomfort. Your chiropractor will likely ask you questions about the accident such as how fast the cars were going and where you were sitting in the vehicle at the time. This type of information tells your chiropractor a little bit more about how serious the accident was that occurred.
During this part of your visit, it is important to be honest about your level of pain and how the injuries have affected your life. For instance, knowing that you struggle with being able to perform your former type of work or can no longer participate in your favorite activities gives your chiropractor an understanding of how your life has changed.
After getting to know you and determining the extent of your injuries, they will offer suggestions for your recovery. These may include plans for massage sessions that help loosen up tense muscles and ease anxiety that arises when you are in pain. They may also discuss activities that you should avoid until you feel better such as lifting heavy objects. While it usually takes a few sessions, you should begin to notice the positive effects that working with your chiropractor brings to your life as you are able to begin to enjoy your normal activities again.